3 walks this week

Successful week, managed to get 3 walks done this week!
Feeling really good and want to keep it going next week as best I can.
I have a ticket for Bradford's Inspirational Women's Awards next Saturday, something great to look forward to!
I went last year with Sarah and will be going with her again, which is brilliant. It was a gorgeous meal, wonderful atmosphere and was a big part of my recovery after being away in Tenerife which was also life changing.

So much has changed and improved since this time last year, mainly my physical health. It's brilliant.
Very happy x

First after work walk

Last week I didn't have any success with walking, work has been very difficult with one thing and another and frankly I just felt so emotionally drained.
I felt determined to get at least one walk in to this week and it would be a step forward.
Success. 1 mile done straight after work. I'm feeling very tired now but I know I will start to feel the benefits if I keep trying to do this. Plus the endorphines should kick in soon! Did the important stretches and will be having a nice hot soak later to ease my muscles!
Any walking tunes to recommend?