Couch to 5K

Eddie told me about Couch to 5K this morning, thought I would share this link with you all.

http://www.nhs.uk/Livewell/c25k/Pages/get-running-with-couch-to-5k.aspx

I'm going to read up on it now.
It's definitely giving me something to think about.
Especially since I have got Cancer Research Race For Life in June!

http://www.raceforlifesponsorme.org/wizbuf


I already have some sponsors and would like to thank those special people that have already contributed. It means a lot. xx